let go of everyone else’s sh!t

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You don’t have to constantly feel like an emotional sponge taking on the stress of everyone around you.

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There’s a different way to empathize and connect with people in your life and it doesn’t have to cause you emotional exhaustion.

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Experience the feeling of lightness and peace as your body, mind, and soul release the built-up stressful energy it has been holding on to – for too long.

DETAILS:

Location:

Online via Zoom

Length:

90 minutes

Dates:

Monday, April 29, 2024

1 pm MT/3 pm ET

or

Saturday, May 4, 2024

10 am MT/12 pm ET

Cost:

$50

Save Your Spot

This will be an interactive workshop where you will:

learn energy-clearing techniques, so that you can protect yourself from sensory overload, exhaustion, and compassion fatigue while replenishing your vital energy

learn how to create healthy and effective (physical & energetic) boundaries, so you can release the energetic pull to take care of everyone else’s needs first (in a loving, kind, compassionate way)

feel confident knowing what energy is yours and what energy is not yours, so you can stop absorbing the stress and physical symptoms from others

let go of everyone else’s sh!T