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Archives: Read Past Blog Posts

What If It Isn’t Yours?

What If It Isn’t Yours?

Did you know that trauma can be passed down from generation to generation? It is referred to as generational trauma. It is basically another term that allows you to place blame on family members for all of your “problems.” JUST KIDDING. Really, I am. Although, I know...

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Fake It Till You Make It

Fake It Till You Make It

I was looking at past journal entries at a time when I was struggling and felt stuck in life. I noticed how at the beginning of many of those entries I would write about how I may be hiding from my emotions - from how I was really feeling, which at the time was sad,...