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Archives: Read Past Blog Posts

What If It Isn’t Yours?

What If It Isn’t Yours?

Did you know that trauma can be passed down from generation to generation? It is referred to as generational trauma. It is basically another term that allows you to place blame on family members for all of your “problems.” JUST KIDDING. Really, I am. Although, I know...

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I Was Mortified!

I Was Mortified!

After listening to some episodes of the podcast Mortified, which features adults sharing the embarrassing things they wrote as kids. I decided to look through some of my old journals.  I came across some entries from when I was in my mid-20s. It was interesting to...