Is there someone in your life that upsets you - a lot? Are they someone important in your life? You love and care about them, but something always seems to happen, and the next thing you know you get annoyed, agitated, or upset by something they said or did. When we...
Archives: Read Past Blog Posts
New Moon Energy
I’ve always been interested in astrology, and recently I have been tuning into the full and new moon energies more. I’ve held a couple of events that were a lot of fun. I believe getting feminine energy together can be powerful - now add the energy of the moon to that...
Most Recent Blog Posts
Mine? Yours? Theirs?
When you feel anxious, stressed, or overwhelmed, how do you know the feelings are yours (or theirs)? Have you ever stopped to think if you’ve picked up on someone else’s anxiety, stress, or overwhelm? I remember the first time someone told me I was holding on to other...
Is Peace Possible?
Recently, a friend and I attended a talk by a Buddhist monk, Gen-la Kelsang Jampa. It was titled “Is Peace Possible?” Of course, I was intrigued. I’m always thinking about how I can be more at peace in my life. So if I could learn more about peace, I would be in! The...
No One Can Make You . . .
Do you believe that no one can make you feel a certain way? Lately, I’ve had conversations with other highly sensitive empaths and I’ve noticed a couple of women saying, “I’m tired of everyone dumping on me. They won’t stop telling me their problems. They make me feel...
It Is What It Is
Can you accept exactly where you and others are at? Maybe for the next 5-minutes, an hour, or the entire day? You may be asking, what does being exactly where I am at mean? It will mean different things to everyone, but to me, it means not overthinking or...