Do you celebrate your life exactly where it is at? It is similar to accepting your life or being grateful for your life - but not quite. To celebrate is to observe an occasion with an appropriate ceremony or festivity. It means to honor or applaud. More than likely...
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The Best Part Of Life
I was listening to a podcast interview with Glennon Doyle as the guest. She talked about a concept called “sistering,” being the best part of life. I loved the metaphor she described and wanted to share it with you. Here’s what she said - “Carpenters know that the...
Only You Have The Power To Shift It
As an intuitive healer, I focus a lot on energy. My energy, the energy of the things, people, places around me. Everything in the universe is made up of energy. We are all made of energy and it is always changing and shifting. How aware are you of your...
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No One Can Make You . . .
Do you believe that no one can make you feel a certain way? Lately, I’ve had conversations with other highly sensitive empaths and I’ve noticed a couple of women saying, “I’m tired of everyone dumping on me. They won’t stop telling me their problems. They make me feel...
It Is What It Is
Can you accept exactly where you and others are at? Maybe for the next 5-minutes, an hour, or the entire day? You may be asking, what does being exactly where I am at mean? It will mean different things to everyone, but to me, it means not overthinking or...
Healthy Boundaries = healthy relationships
Have you consciously set boundaries in your relationships? It’s an important topic for everyone to consider. However, it’s especially important if you’re a highly sensitive empath. Boundaries help you get clear on how you want to and do not want to be treated. It's...
It Was A Tough Time . . .
Recently, I’ve noticed I feel uncomfortable after writing sections for my book. At first, I chalked it up to sometimes writing is just freaking hard to do, so of course I would feel uncomfortable. However, it started happening more and more, and I wanted to figure out...