This past weekend I was robbed. Someone smashed the driver’s side window of my car and stole my purse. I couldn’t believe it! It was a beautiful peaceful winter day. There was light snow coming down. It was chilly, but my girlfriend and I decided to bundle up and meet...
Do you have a grounding practice? Do you know what that means? How to do it? Grounding, also referred to as earthing, is the practice of walking or standing on the earth barefoot in order to connect with its innate healing energies. It relies on earthing science and...
Do you believe that no one can make you feel a certain way? Lately, I’ve had conversations with other highly sensitive empaths and I’ve noticed a couple of women saying, “I’m tired of everyone dumping on me. They won’t stop telling me their problems. They make me feel...
Recently, I’ve noticed I feel uncomfortable after writing sections for my book. At first, I chalked it up to sometimes writing is just freaking hard to do, so of course I would feel uncomfortable. However, it started happening more and more, and I wanted to figure out...
Recently I started working with a new dog trainer. My dogs are great, but we kind of slacked with our younger dog, Willie, and needed some help. Willie came into our family during lockdown, so we didn't do a good job of socializing him. Because of this, he tends to...
I was on a video call with a group of women who identify as empaths. It was the first time we were meeting. It was a very casual, laid-back format. We started with an ice breaker, introduced ourselves, and shared experiences, books, and thoughts about being highly...