I don’t know about you, but things have definitely been shifting and changing for me. I am not sure I was ready for them at first, but I am embracing them now. Let’s face it no one has been able to avoid the changes going on in our world. Every time you turn on...
The golden rule says to treat others the way you want to be treated. Makes sense, right? But it got me thinking about it how it felt when my husband, Dave treated me the way he wanted to be treated. You see, we have both experienced the loss of loved ones recently and...
Do you believe that no one can make you feel a certain way? Lately, I’ve had conversations with other highly sensitive empaths and I’ve noticed a couple of women saying, “I’m tired of everyone dumping on me. They won’t stop telling me their problems. They make me feel...
Have you consciously set boundaries in your relationships?  It’s an important topic for everyone to consider. However, it’s especially important if you’re a highly sensitive empath. Boundaries help you get clear on how you want to and do not want to be treated. It's...
Recently, I’ve noticed I feel uncomfortable after writing sections for my book. At first, I chalked it up to sometimes writing is just freaking hard to do, so of course I would feel uncomfortable. However, it started happening more and more, and I wanted to figure out...
Recently I started working with a new dog trainer. My dogs are great, but we kind of slacked with our younger dog, Willie, and needed some help. Willie came into our family during lockdown, so we didn't do a good job of socializing him. Because of this, he tends to...