You may be asking to forgive who? For what? I believe that forgiveness is a powerful practice to incorporate into your life. Let me explain. Sometimes we do or say things that we want to be forgiven for - but instead, we push it aside and tell ourselves it is no big...
Hi, my name is Monica and I am still in recovery from being a people-pleaser. Lately, I’ve been feeling like my people-pleasing tendencies are coming back to the surface. At first, I got a little annoyed with myself. I thought, “Why is this coming back up? I thought I...
Do you believe that no one can make you feel a certain way? Lately, I’ve had conversations with other highly sensitive empaths and I’ve noticed a couple of women saying, “I’m tired of everyone dumping on me. They won’t stop telling me their problems. They make me feel...
Have you consciously set boundaries in your relationships? It’s an important topic for everyone to consider. However, it’s especially important if you’re a highly sensitive empath. Boundaries help you get clear on how you want to and do not want to be treated. It's...
Recently, I’ve noticed I feel uncomfortable after writing sections for my book. At first, I chalked it up to sometimes writing is just freaking hard to do, so of course I would feel uncomfortable. However, it started happening more and more, and I wanted to figure out...
Recently I started working with a new dog trainer. My dogs are great, but we kind of slacked with our younger dog, Willie, and needed some help. Willie came into our family during lockdown, so we didn't do a good job of socializing him. Because of this, he tends to...