First, I want to say thanks to each of you that replied to my last blog post titled, "If only I would've." One particular response stood out because it was about making decisions. I'd like to share it with you because it hit home with me, and I thought it may do the...
How many times have you repeated those words to yourself? Personally, I've said them a lot, but I've also repeated would've, could've, should've, if only and what if. Can you relate? If only I would've started trying earlier in life. If only I would've been more...
Do you believe that no one can make you feel a certain way? Lately, I’ve had conversations with other highly sensitive empaths and I’ve noticed a couple of women saying, “I’m tired of everyone dumping on me. They won’t stop telling me their problems. They make me feel...
Can you accept exactly where you and others are at? Maybe for the next 5-minutes, an hour, or the entire day? You may be asking, what does being exactly where I am at mean? It will mean different things to everyone, but to me, it means not overthinking or...
Have you consciously set boundaries in your relationships? It’s an important topic for everyone to consider. However, it’s especially important if you’re a highly sensitive empath. Boundaries help you get clear on how you want to and do not want to be treated. It's...
Recently, I’ve noticed I feel uncomfortable after writing sections for my book. At first, I chalked it up to sometimes writing is just freaking hard to do, so of course I would feel uncomfortable. However, it started happening more and more, and I wanted to figure out...