Have you ever been infatuated with someone or something? You know, borderline obsessed? A friend was talking about her teenage daughter who is currently infatuated with her on-again, off-again boyfriend. Her daughter cannot see how poorly this boy treats her. She...
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Did They Really Just Say That?
We were spending the weekend in the mountains with some friends and their infant son. We were waiting to be seated at a restaurant when this older man turned to my friend, looked at her baby in the car seat, and said, “You need to cover up your baby better, it’s a...
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No One Can Make You . . .
Do you believe that no one can make you feel a certain way? Lately, I’ve had conversations with other highly sensitive empaths and I’ve noticed a couple of women saying, “I’m tired of everyone dumping on me. They won’t stop telling me their problems. They make me feel...
It Is What It Is
Can you accept exactly where you and others are at? Maybe for the next 5-minutes, an hour, or the entire day? You may be asking, what does being exactly where I am at mean? It will mean different things to everyone, but to me, it means not overthinking or...
Healthy Boundaries = healthy relationships
Have you consciously set boundaries in your relationships? It’s an important topic for everyone to consider. However, it’s especially important if you’re a highly sensitive empath. Boundaries help you get clear on how you want to and do not want to be treated. It's...
Top 5 Energy Clearing Practices
Did you know everyone can benefit from clearing and cleansing their energy? It’s not only for empaths or highly sensitive people. Energy clearing can help you reduce stress and anxiety, improve focus and clarity, and increase energy levels. It can also help to...