I went on a hike with a friend a couple of weeks ago. The hike is called Devils Causeway. When my girlfriend explained the hike, she said it was on her bucket list and would love it if I joined her. I immediately said, yes! I love hiking and helping my friend cross...
The other day, I was at the pet food store picking up some (more) treats for my dogs. For some reason, we run out quickly. Anyway, I am particular about the treats I get them. You see, they are my babies and I am going to make sure they are spoiled and live the best,...
Do you believe that no one can make you feel a certain way? Lately, I’ve had conversations with other highly sensitive empaths and I’ve noticed a couple of women saying, “I’m tired of everyone dumping on me. They won’t stop telling me their problems. They make me feel...
Can you accept exactly where you and others are at? Maybe for the next 5-minutes, an hour, or the entire day? You may be asking, what does being exactly where I am at mean? It will mean different things to everyone, but to me, it means not overthinking or...
Have you consciously set boundaries in your relationships? It’s an important topic for everyone to consider. However, it’s especially important if you’re a highly sensitive empath. Boundaries help you get clear on how you want to and do not want to be treated. It's...
Did you know everyone can benefit from clearing and cleansing their energy? It’s not only for empaths or highly sensitive people. Energy clearing can help you reduce stress and anxiety, improve focus and clarity, and increase energy levels. It can also help to...