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Today, my daily intention was to “let go of expectations.” I immediately started to think about how I have been really hard on Dave, my husband, lately. Something clicked when I wrote out this intention. I have been setting expectations for Dave and then I have been...
Well, it happened. My dad passed away a couple of weeks ago. It happened fairly quickly. I am sad. I feel that I am still navigating the numb phase. The phase where it has not totally sunk in just yet. I live in Colorado and my dad lived in Arizona. I am back home now...
Have you considered your answer to the question, “What does your spiritual life mean to you?” Recently, someone asked me to do this. I thought it was a great exercise and wanted to share my answer with you. If you've not thought about this recently, I encourage you to...
Last time I talked about preparing for the loss of a parent. You can read that email here. This time I want to talk about preparing yourself for family dynamics. I don’t know about you but this can be a difficult topic for me. Now throw in an ill parent...