How many times have you repeated those words to yourself? Personally, I've said them a lot, but I've also repeated would've, could've, should've, if only and what if. Can you relate? If only I would've started trying earlier in life. If only I would've been more...
I don’t know about you, but things have definitely been shifting and changing for me. I am not sure I was ready for them at first, but I am embracing them now. Let’s face it no one has been able to avoid the changes going on in our world. Every time you turn on...
The golden rule says to treat others the way you want to be treated. Makes sense, right? But it got me thinking about it how it felt when my husband, Dave treated me the way he wanted to be treated. You see, we have both experienced the loss of loved ones recently and...
Self-care is an important topic that I believe we need to be constantly reminded of. I know that I am constantly reminding myself. Self-care is any activity that we do to take care of our mental, emotional, and physical health. It is a concept that can be easily...
Hi, my name is Monica and I am a recovering people-pleaser. It doesn’t sound like the worst addiction to have, does it? I mean is it a bad thing that I want the people around me to be happy? No, of course, it is not a bad thing. Although it can become a...