Have you ever met someone and they seemed perfectly nice, cordial, and friendly when they greeted you, but something about them rubbed you the wrong way? Everyone else that meets this person thinks they are great, but not you. They haven’t said or done anything to...
Can you let it be? Or are you someone that feels the need to dig in, figure it out, and get to the root cause - so that you can understand the reason something happened or didn’t happen? I would say that I’ve been more the type of person that likes to dig into things,...
As an intuitive healer, I focus a lot on energy. My energy, the energy of the things, people, places around me. Everything in the universe is made up of energy. We are all made of energy and it is always changing and shifting. How aware are you of your energy? Do you...
What is your relationship to sugar? My relationship is good, for the most part - now, but in the past, it was more of a love-hate thing. I loved eating sugar, especially chewy candy - Swedish fish, Mike & Ikes, Twizzlers, and cinnamon bears. Then I would hate...
After over 2 years - they finally talked to me! This is a person I spoke about in a previous post “What if they won’t talk to you?” It just so happened that I was visiting the state where this person lives. It's been a while since I've tried to reach out, so I debated...
Recently I have been having many conversations with women that are struggling in their relationships, particularly in their marriages. They feel like they are no longer on the same page as their spouse. They express how much they love and care for their significant...
Today is Valentine’s Day, so I thought why not talk about love? We can all use reminders to love ourselves and others more - I know I can. I believe not loving ourselves is typically the root cause of a lot of the strife we experience in life. When you are not loving...
I was talking with a girlfriend the other day and she told me how she was waiting in line at the grocery store and started eavesdropping on a conversation two women were having in front of her. One of the women said, “Now that I am in my 40’s I really don’t care what...
I was thinking about the quote, “Misery loves company,” because there are some people in my life who feels like they are looking for company for their misery. I am working on being compassionate, but it can get difficult, at times. I believe they are good people and...
I went on a hike with a friend a couple of weeks ago. The hike is called Devils Causeway. When my girlfriend explained the hike, she said it was on her bucket list and would love it if I joined her. I immediately said, yes! I love hiking and helping my friend cross...
Can you accept exactly where you and others are at? Maybe for the next 5-minutes, an hour, or the entire day? You may be asking, what does being exactly where I am at mean? It will mean different things to everyone, but to me, it means not overthinking or...
Recently, I held an Intention Setting event. I walked everyone through a powerful clearing meditation, and then we tuned inward and connected to our intention for the year. It was fun to hear what came up for everyone. I noticed an underlying theme from each of the...
Have you consciously set boundaries in your relationships? It’s an important topic for everyone to consider. However, it’s especially important if you’re a highly sensitive empath. Boundaries help you get clear on how you want to and do not want to be treated. It's...
Did you know everyone can benefit from clearing and cleansing their energy? It’s not only for empaths or highly sensitive people. Energy clearing can help you reduce stress and anxiety, improve focus and clarity, and increase energy levels. It can also help to...