I've hit another level of healing. Let me explain. Dave and I were invited to a friends house for dinner the other night. There were two other couples and their children, ages 2, 5 and 7. It was great and we had a lot of fun, but as we were driving home Dave and I had...
I hope your 2018 has started off well and you were able to find some joy & peace over the holidays. Ours was good. It was a quiet one but a nice one. Dave and I embraced the holidays and made the conscious decision to release more of our grief. We did this by...
Thanks to everyone that responded to my survey last month. I loved hearing from all of you. I thought you would be interested in a summary of the results: Question: Where are you on your fertility path? Responses: 37% - Made the decision to live childfree 18% - Trying...
Where are you . . . on your fertility path? I would love to know. As you know, I’ve made the decision to live childfree. It would be great to know where you are at. I've created a quick 2 question survey. It will only take you a minute to complete. Simply click...
The other day I was cleaning out my emails, and I came across a very old email from a former best friend and it got me thinking about how my friendships have changed over time. The gist of the email was how, at the time, I was a bad friend and how my friend felt that...
First, I want to say thanks to each of you that replied to my last blog post titled, "If only I would've." One particular response stood out because it was about making decisions. I'd like to share it with you because it hit home with me, and I thought it may do the...
How often do you ask yourself - “What is my intention?” It is something I do often. It helps me set the tone of what I am going to be doing, where I am headed, who I am going to be spending time with, etc. I find there is a difference in my energy - in how I show up -...
Here is a podcast where we chat about the definition of trauma, the importance of acknowledging and accepting that we have all experienced trauma in our lives - especially now with the worldwide pandemic. We dig into how trauma can block us from moving forward in our...
Last time I talked about being 100% responsible for how you feel. I provided some tips to help when you catch yourself giving that responsibility to someone else. This time I want to discuss how at a deeper, unconscious level, there are times when something from our...
I AM RESPONSIBLE FOR HOW I FEEL. You are responsible for how you feel. No, not your spouse, partner, friend, mom, dad, sister, cousin, co-worker, manager, employer, aunt, uncle, the person driving the car next to you, the store clerk, etc. This is a biggie. I see...